>Nutrition

Anna's Kitchen - Beef and Tomato Stew

AO / 26 January 2017


Ingredients:

Approx 900g Braising steak or feather steak (for 4 people)
500g fresh Beef stock (available in most super markets)
2 tbsp tomato puree
1 medium onion finely chopped
2 medium carrots halved and sliced
2 celery sticks finely sliced
2 large bay leaves
½ tsp Salt
½ tsp Pepper
2 tbsp gluten free plain flour

Dust the meat with the flour, we recommend browning the meat at this point for added flavour but if you are in a hurry it's fine to place it straight into the dish. Place all the ingredients into a large casserole dish and slow cook in the oven for 2.5 to 3hrs, gentle stirring halfway through cooking, until the meat is super soft.

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