Friday's are our favourite day for celebrating the successes of our clients, no matter how big or small. Often it's not about a major physical achievement, but more a shift in mindset or perspective
Here are our favourite achievements from this week:
1. Even though nutrition choices not 'perfect' during holidays have been conscious and making many more healthier choices 2. Despite being on holiday, still managed to exercise and eat healthy
I love getting replies to our emails - reply and let me know what you are proud of this week in terms of your health?
