 
                        
	1 x mug of cold green tea
	1 x 1/2 of a 1/2 cucumber chopped
	1 x juice of half a lime
	4 x sprigs of coriander chopped
	2 x sticks of celery chopped 
	1 x large handful of spinach
	1 x piece of ginger chopped  (about the size of your fingernail) 
	Put all the ingredients in a blender with a handful of crushed ice and blend.
	You can drink it as it is or sieve it. 
You can adjust the ingredients to personal taste.
 
	

