7 Day Nutritional Cleanse Results
|
Male / Female |
Age |
Weight Loss |
Other notes |
|
m |
44 |
4.4kg (9.7lb) |
has not drunk coffee since has not eaten bread since |
|
m |
33 |
5kg (11lb) |
felt most mentally sharp in years im best shape since age 17! |
|
m |
28 |
2.8kg (6.2lb) |
Skin cleared Feel much more alert |
|
m |
32 |
4.1kg (9lb) |
worked as a reset to stop habits that had crept in |
|
f |
57 |
3.3kg (7.3lb) |
IBS symptoms gone |
|
f |
36 |
2.6kg (5.7lb) |
feel amazing got me where I wanted before holiday |
30 Day Weight Challenge Results
|
Male / Female |
Age |
Weight Loss |
Other notes |
|
f |
57 |
3kg (6.6lb) |
has continued eating in the same way |
|
f |
48 |
5kg (11lb) |
plan to continue with 90% of the plan |
|
f |
63 |
4kg (8.8lb) |
I understand my cravings so will manage them going
forward |
|
m |
40 |
2kg (4.4lb) |
will continue eating the same way have moved down 2 belt notches! |
|
f |
37 |
2.5kg (5.5lb) |
will continue to eat using these principles |
|
f |
55 |
1.5kg |
my weight had been going up but its now going in the
right direction feel I can continue to live this way |
