Rebecca

Rebecca has been helping clients to achieve their health and fitness goals for over 20 years.

She is highly qualified and experienced in the areas of fitness, nutrition and developing the right mindset for longterm success.

Rebecca is passionate about achieving the best possible results for her clients which is why she takes a holistic approach focusing on not just fitness but also nutrition and success mindset.

Rebecca has studied with several prestigious organisations such as Premier Training, the Paul Chek Institute in America, and Central England College where she studied various aspects of exercise and nutrition science and expanded her training into Cognitive Behavioural Hypnotherapy, NLP Professional coaching, Solution Focused Hypnotherapy and Mindfulness Meditation. She is currently continuing her studies with the National Association of Sports Medicine, specialising in Nutrition, Women's Fitness and Obesity.